011 - Boundaries

In this episode, Stephanie talk about the importance of boundaries in our lives.

Two valuable quotes from this episode:

  • There are limits to what we can give to others without compromising ourselves. When we don't respect those limits, we create resentment.
  • Most people are over obligated and under committed.

Questions to ask yourself:

  • Who Am I?
  • Why Am I Here?
  • What Do I Want To Create? 

When setting boundaries... Good questions are...

  • What do I want to experience from this relationship?
  • At what cost? (What time, effort and energy am I wiling to give?)
  • What are my boundaries? (What will I say no to?)



If you are interested in one-on-one coaching with either myself or Stephanie or the potential of joining our mastermind group for entrepreneurial couples, please email [email protected]

You can use that same email address to let me know that you want to be added to the "wait list" for Stephanie's upcoming "Free To Thrive Workshop."


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