011 - Boundaries
In this episode, Stephanie talk about the importance of boundaries in our lives.
Two valuable quotes from this episode:
- There are limits to what we can give to others without compromising ourselves. When we don't respect those limits, we create resentment.
- Most people are over obligated and under committed.
Questions to ask yourself:
- Who Am I?
- Why Am I Here?
- What Do I Want To Create?
When setting boundaries... Good questions are...
- What do I want to experience from this relationship?
- At what cost? (What time, effort and energy am I wiling to give?)
- What are my boundaries? (What will I say no to?)
If you are interested in one-on-one coaching with either myself or Stephanie or the potential of joining our mastermind group for entrepreneurial couples, please email [email protected]
You can use that same email address to let me know that you want to be added to the "wait list" for Stephanie's upcoming "Free To Thrive Workshop."